Wednesday, January 28, 2009

Doing Better

This is the logo for the Roxanna Todd-Hodges Foundation. Roxanna, though still alive, is severly debilitated by several strokes. Not wanting anybody else to go though what she has, she created this foundation to help educate the public about healthy lifestyle choices, medical screenings and interventions available to help "strike out stroke."
I volunteer to do blood sugars, blood pressures and cholesterol screenings. I also give diabetic education talks twice a year.

Today I did a cholesterol screening on myself--YAHOO!! Good numbers!

Total Cholesterol = 186

HDL=45

triglycerides=135

LDL=114

Gotta love those Cheerios!


(do you know your numbers?)

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